Mental Health as a Tester - David Williams
In early 2003 I started my career as a gifted, but cocky young tester with steady career progression and a love of learning. I was confident with the skills I had developed but my “I know all the things!” attitude quickly disappeared as I started to realise how broad a tester's skill set could be, and how much I could still improve.
I attended the “Rapid Software Testing” course, taught by James Bach, and read all the books and blogs I could find, improving my testing skills further still. The sky was the limit.
Then, 6 years later in early 2009 everything stalled and went into year after year of flatline, culminating in my career, family, passion and confidence as a tester being decimated.
Coming to a crashing halt 5 years later, I went deep into depression and was affected by a stress-related autoimmune issue, requiring a physical operation to correct.
From that point I simply couldn't see a way to get back into the driving seat and decided I would quit my career for good. I resigned from my role with no job to go to, and no plans to continue my testing career, or in fact any type of technology role. I was burned-out.
This story is about the stages of my testing career, issues I encountered in those stages, and how others can learn from the mistakes I've made so that they can avoid having to go through them in the first place.
I was fortunate to have the support of my amazing family and friends to help me out of that terrible situation and persuade me to take one last chance on my testing career.
Through hard work and encouragement from the testing community, I managed to claw my way back from that precipice and I now feel like my passion, my drive, and my career are at an all-time high. I’m hopeful that my story will encourage others to look after their mental wellbeing and to seek help when needed in order to be the best version of themselves.
I Have A Secret - Anusha Nirmalananthan00:38:52
Be Excellent to Each Other - Christopher Chant00:31:28
The Anxious Tester - Chris Kelly00:29:09
The Fraud Squad - Learning to manage Impostor Syndrome as a Tester - Claire Reckless00:29:40
Do Testers Need a Thick Skin? Or Should We Admit We’re Simply Human? – Nicola Sedgwick00:27:45
Have You Tried...? with Gem Hill00:30:31
Inspiration ...and Burnout - Maryam Umar00:44:52