'It's OK' TestBash Talks Mental Health
Around one in four of us will suffer from mental health issues at some point in our lives, yet nearly two-thirds of us never seek treatment let alone openly talk about our mental health with colleagues, family or friends. This mental health playlist has been curated to highlight that if you're currently suffering from or have suffered from mental health issues then 'it's OK' and you are most definitely not alone.
If you need support, you can find a list of resources we've gathered on The Club, if you have resources to contribute, please add them.
Series Lessons:
Don't be a Superhero - Ali Hil
AUT: Anxiety Under Test - Gem Hill
Mental Health as a Tester - David Williams
I Have A Secret - Anusha Nirmalananthan
Be Excellent to Each Other - Christopher Chant
The Anxious Tester - Chris Kelly
The Fraud Squad - Learning to manage Impostor Syndrome as a Tester - Claire Reckless
Do Testers Need a Thick Skin? Or Should We Admit We’re Simply Human? – Nicola Sedgwick
Have You Tried...? with Gem Hill
Inspiration ...and Burnout - Maryam Umar