Start A New Habit

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The first step into defining new behavior and habit is to understand where we are now and have a clear view of the present moment. The Habit Map is a perfect way of identifying our regular habits, and the likely actions we are to take through the course of the day. By understanding this it allows for a clearer intention to be set for a new habit, one that is more realistic, bounded by data a...

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Alex Reynolds

Quality Engineering Community Lead at Lloyds Bank

Quality Engineer in Lloyds banking group, who started off life as a software engineer working on Radar Systems and made the logical move into the finance industry! Alex leads the QE Community in Lloyds bank with over 600 members and an active community of testers and quality engineers. Alex has a love of learning and helping people to learn and develop their own careers. He also has a keen interest in Mindfulness and Meditation and has been practicing for over 25 years. He was one of the founding members of the Mindfulness and Meditation Community in LBG 3 years ago which now boasts over 2500 members.

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