Talk Description
The speaker will explain in 99-Seconds what Mental Health is, it's values and pitfalls.
By the end of this session, you'll be able to:
- Learn what mental health is in 99-seconds
Hi, I'm Gem. I'm a ex-tester (though always a tester in my heart), and founder of SelfCare Backpack. I help people, especially those in tech, with their self care and mental health. I'm a trainee therapist, and offer talks and workshops all around building up a little toolbox (or backpack) or self care for when you need it.
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