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A Really Useful List for Your Mental Wellbeing

We hope this simple list helps you find support, reflection, and what you need when it matters.

A Really Useful List for Your Mental Wellbeing image

As the days in the Northern Hemisphere get shorter we might choose to refocus on our mental wellbeing. I hope this simple list helps you find support, reflection, and what you need when it matters.

Look out for you and each other.

- Simon - CommunityBoss

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Simon Tomes
Community Lead at MoTaverse
he/him

Hello, I'm Simon. Since 2003 I've had various roles in testing, tech leadership and coaching. I believe in the power of collaboration, creativity and community. 🎓 MoT-STEC qualified. I get real joy working with and supporting our wonderful MoTaverse community.

“Thanks for making me feel so confident about myself.” | “I'm so grateful for all you do in the MoTaverse community, I learn so much as a result!” | “A simple chat with Simon in person absolutely changed everything.” | “Simon is one of the best people that I've ever met to have conversations with. He's so grounded in his way of thinking and articulates his thoughts so well and his feelings and his knowledge about community and everything.”

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