A Really Useful List for Your Mental Wellbeing

We hope this simple list helps you find support, reflection, and what you need when it matters.

A Really Useful List for Your Mental Wellbeing image

As the days in the Northern Hemisphere get shorter we might choose to refocus on our mental wellbeing. I hope this simple list helps you find support, reflection, and what you need when it matters.

Look out for you and each other.

- Simon - CommunityBoss

Simon Tomes
Community Lead at MoTaverse
he/him

Hello, I'm Simon. Since 2003 I've had various roles in testing, tech leadership and coaching. I believe in the power of collaboration, creativity and community. 🎓 MoT-STEC qualified.

MoTaverse Team
Chapter Lead
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